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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Aug 25, 2022

Have you ever heard of the Dickens Process that Tony Robbins uses?  It's a NLP technique based on "A Christmas Carol" where you dig deep into your own self limiting beliefs and how they affect you and the ones you love in your past, present and future (think the ghosts in the story that visit Scrooge!) Use this habit hack to help you take action and overcome your own self limiting beliefs!

Join me in SELF TRANSFORM U to help you create your own health plan backed by proven habit strategies!  You can grab my signature program anytime, or grab one of the spots left in STU Next Level where I do 1:1 accountability coaching with you as I go through STU with you!  Limited availability--join now!

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WORK WITH ME:

-Enroll in my signature program,, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) or reserve your spot in this month’s STU Next Level for 1:1 coaching!

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-Get on the waitlist for the  HABIT HACKING SOCIETY so you’ll be the 1st to know when the doors open again!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

-HOP ON A QUICK, FREE HABIT CALL WITH EMILY! 

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

**Please subscribe, rate and review Self Transformed so others can connect with our content too!  I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!

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Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com