Sep 23, 2019
This self care quickie tip is all about ACCOUNTABILITY! I'll share my 4 tips to help you be more accountable in order to meet your goals...whether it be self care, professional or personal goals...we all need to hold ourselves accountable.
My top 4 accountability tips:
1.) Be specific
2.) Find an accountability partner
3.) Time block (you can find what I use HERE.)
4.) Give yourself some grace & forgive yourself!
*Don't forget! Whole30 helped me find my own version of self care and I want to help you achieve that as well. Through my EAT, MOVE, LOVE coaching philosophy I help my clients find their own version of self care starting with Whole30. And because I love my podcast listeners, you can use the code, SELFLOVE, at checkout to receive a discount off any of my courses!
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