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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Jun 29, 2020

I'm so excited to have Sara Hauck from the Facing Fear Podcast!  I've been on her show too and knew I had to have her on as a guest! 

About Sara: Sara's life mission is to encourage individuals to face fear in pursuit of authentic lives. She does this through the Facing Fear podcast, inspirational speaking, fitness coaching and community. Sara is the oldest of four siblings, an adrenaline junkie and always training for something (next up Monumental Marathon)! Sara lives and works in Indianapolis at Finish Line's headquarters in the corporate social responsibility division.

We talk about how she has stepped out in faith in the face of fear and how that has led her down the path to finding her passions.  Sometimes, we just need to do it scared in order to get to where we're meant to be and Sara shares some amazing tips with us in this episode to help us along this path.

Connect with Sara on Instagram and make sure to subscribe to the Facing Fear Podcast!

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Don't forget to use the code "emilynichols22" at Nutpods for 15% for your first order!  It's my fav coffee creamer (dairy free, gluten free and Whole30 approved!)

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-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Ready to start your Self Care journey and stop feeling so BLAH?!?!  I get it...that’s how I used to feel until I crafted my own Self Care routine.   Head over to my website to learn more and connect with me so you can get started with my proven 3 tier Self Care system to help you feel your best.  (you can also listen back to episode 31 to learn why I'm now offering this!)

-Interested in Whole30?  Check out how to sign up for one-on-one coaching with me HERE!

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Connect with Emily:
@emilynichols22
@selfcareisntselfishpodcast
www.emily-nichols.com