Preview Mode Links will not work in preview mode

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Jun 22, 2020

I am often asked to be a guest speaker in various female groups, and this time you get to hear my conversation (via Zoom) with the Indy Mompreneurs.  

We chat about my story of finding self care and do a little mini coaching session at the end--we talk about burn out, community and how to craft your own self care routine!  Tune in for this behind the scenes conversation!

If you have a group interested in hearing from me, shoot me a message at: coachemilynichols@gmail.com to chat!

***

Don't forget to use the code "emilynichols22" at Nutpods for 15% for your first order!  It's my fav coffee creamer (dairy free, gluten free and Whole30 approved!)

***

-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Ready to start your Self Care journey and stop feeling so BLAH?!?!  I get it...that’s how I used to feel until I crafted my own Self Care routine.   Head over to my website to learn more and connect with me so you can get started with my proven 3 tier Self Care system to help you feel your best.  (you can also listen back to episode 31 to learn why I'm now offering this!)

-Interested in Whole30?  Check out how to sign up for one-on-one coaching with me HERE!

Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love!

Sign up for Emily’s newsletter to receive even more Self Care inspo & exclusive content (promise not to spam)

Connect with Emily:
@emilynichols22
@selfcareisntselfishpodcast
www.emily-nichols.com