Jun 1, 2020
Today I'm chatting with Dr. Laura Ricciardi--a former self proclaimed self care sceptic who found the value of slowing down as a form of self care. Laura is expecting her first baby near the end of September and she shares what self care looks like now that she's expecting and what she hopes it continues to look like for her once her sweet baby arrives. This is an important conversation regardless if you're expecting or not!
-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!
-Ready to start your Self Care journey and stop feeling so BLAH?!?! I get it...that’s how I used to feel until I crafted my own Self Care routine. Head over to my website to learn more and connect with me so you can get started with my proven 3 tier Self Care system to help you feel your best. (you can also listen back to episode 31 to learn why I'm now offering this!)
-Interested in Whole30? Check out how to sign up for one-on-one coaching with me HERE!
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