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Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

May 26, 2020

Hey, ya'll!  I'm giving you another sneak peak into what a Self Care Coaching Call looks like with me (stay around till the end where I share a couple of bonus tips!!)  And here's an exciting announcement....

This week, the show is hitting 10,000 downloads!!!!  I am so grateful to you all for listening and I hope you are inspired to really start putting yourself first without the guilt and feel amazing by creating your own version of self care.

To celebrate, I'm doing a GIVEAWAY for a FREE Self Care Coaching Call with me!  Here's how to enter:

  • Go to iTunes and leave a rating & write a review
  • Take a screen shot of your written review
  • DM me your screen shot on my Instagram

And that's it!  I'll draw a winner later in the week!  Thank you again for listening...there's a lot more coming your way.  I'm on a mission to help as many women as possible become the best version of themselves through self care.  So grateful to you all.


Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

Ready to start your Self Care journey and stop feeling so BLAH?!?!  I get it...that’s how I used to feel until I crafted my own Self Care routine.   Head over to my website to learn more and connect with me so you can get started with my proven 3 tier Self Care system to help you feel your best.  (you can also listen back to episode 31 to learn why I'm now offering this!)


Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love!

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