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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Mar 30, 2020

I have heard Melissa Urban say this phrase many times, and I think right now it applies more than ever: "Let good enough, be good enough."

During this COVID-19 quarantine time, you don't have to strive for perfection--let good enough, be good enough.  I'll share a few ways you can do this via your self care routine, food freedom or Whole30 and in other areas of your life.  We're all in this together, friend.

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Did you hear?  I'm now offering SELF CARE COACHING!  Head over to my website to learn more and connect with me so you can get started with proven 3 tier Self Care system to help you feel your best.  (you can also listen back to episode 31 to learn why I'm now offering this!)

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Whole30 is doing a #Whole30atHome starting April 13th!  I will only be offering Private Coaching if you're interested, which means you must sign up by April 8th in order to allow me to help you prep!  You can sign up HERE and use the code SELFCARE for $50 off. 

Not wanting to do a Whole30?  Sign up HERE to learn about my Food Freedom Group I'll be doing in April as well!  

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@emilynichols22
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