Aug 5, 2019
When you're focused on being grateful - it's hard to feel mad, sad, or negative! In this quick tip episode, we're talking about a gratitude practice that will transform your attitude and do wonders to your personal development.
This episode is sponsored by my Whole30 courses! You can find my anytime course and my upcoming Sept Whole30 group HERE. If food freedom is what you're after, I'd love to support you through these courses!
Thanks for being here! If you enjoyed this episode, share it with a friend, subscribe, and review the show. My goal is to get this into as many hands as possible so we can all believe that self care isn't selfish! Talk to you soon!
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