Dec 9, 2019
Do you ever feel just SO OVERWHELMED during the holidays? I know I do! So this year, I'm taking some intentional steps to make self care a priority. I'm sharing 5 tips to help you have a less stressful holiday season in this self care quickie tip episode. Enjoy! (and happy, stress-free holidays to you!)
*Don't forget! Whole30 helped me find my own version of self care and I want to help you achieve that as well. My next Whole30 Coaching Group starts January 1st! Through my EAT, MOVE, LOVE coaching philosophy I help my clients find their own version of self care starting with Whole30. And because I love my podcast listeners, you can use the code, SELFLOVE, at checkout to receive a discount off any of my courses!
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