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Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker


Nov 21, 2022

I'm going to let you in on a little secret--I have to work on being positive.  It's a habit I have to choose to work on.  Do you feel like this too? Positivity can be contagious, but negativity can be even more contangious as well.  There can be a duality of positivity and negativity, where you might be in a negative situation but can try to find some positivity (and we'll address toxic positivity as well!) Today we'll share some habits you can choose to allow yourself to become a more positive person!

Today I'm chatting with Jessie Larson of The Positively You Podcast. Her goal is to help encourage and empower women to live their best lives. Through short pep talks, in depth interviews with guests, or just a quick girl chat, Jessie gives. you the tools you need to make positive changes in your life. She also coaches, hosts in person events, loves speaking, and has recently started her own podcast production company, which aims to get more powerful voices out into the world. You can find her most active on Instagram, weekly on her podcast, and for anything else over at jessielarson.com

The Transformation Shop is open! From now until 12/2 when you purchase the FUNDAMENTAL NEEDS BUNDLE, you'll get the HABIT THAT STICK STARTER KIT FOR 50% OFF!  That's over a $230 for $40!  No discount code needed! Go grab the bundle to help you start tracking and the HABITS THAT STICK STARTER KIT to learn basic habit strategy and watch the transformation happen!

**MORE BLACK FRIDAY SALES WILL BE ANNOUNCED THIS WEEK!**

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WORK WITH ME:

-Get the FREE HEALTHY HABIT RESET MASTERCLASS!

-Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools!

-Check out all of my courses, including my signature program, SELF TRANSFORM U!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

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Connect with Emily:
@emilynichols22
@transformationshop.co
www.emily-nichols.com