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Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

Aug 29, 2022

We are continuing our CONFIDENCE SERIES today with the ladies of the Modern Woman!  What's it like being a modern working mom today?  We'll chat about what it really means to step into your own power, drown out all of the external noise, and how to listen to your own intuition.  I know you are so giving of yourself, so now it is time to step into your own power so your loved ones will get the best of you! This is true confidence, my friend!

Get 10% off your enrollment of my signature program, SELF TRANSFORM U, through the end of the month with the code AUGUST10! This is my most transformative program that will help you build a health plan built by habit strategy!  I will help you fill in the gaps (in not a lot of time!) You can also grab STU Next Level if you need more 1:1 accountabilty!  



-Enroll in my signature program,, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) or reserve your spot in this month’s STU Next Level for 1:1 coaching!

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-Get on the waitlist for the  HABIT HACKING SOCIETY so you’ll be the 1st to know when the doors open again!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!




-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

**Please subscribe, rate and review Self Transformed so others can connect with our content too!  I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at** Thank you so much!

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