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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Jul 25, 2022

Time blocking has seriously changed my life, but in all honesty--it really stressed me out at first.  Many time management tools do (which is ironic since the #1 challenge I hear in my community is having time and I provide a ton of tips on this!) For me, I don't like to be tied down to a schedule and want/need flexibility.  However, having a time blocking or any system that works for you in place will allow you to be productive, and using the tips I'm providing today--will still allow you some fleixibility and room for fun! Check out these 10 tips that can turn time blocking into a great time management tool!

The doors are closing in just under a week for the HABIT HACKING SOCIETY! Join the best membership community that helps you create healthy habits that stick with accountability, consistency and GRACE!  We're all in this together and I want you there with us!  Leave a review in iTunes to get one month free--hurry!  Doors close on 7/31!

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WORK WITH ME:

-Join the   HABIT HACKING SOCIETY! Doors close 7/31, and you don’t want to miss the epic bonuses!

-Enroll in my signature course, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!)

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

**Please subscribe, rate and review Self Transformed so others can connect with our content too!  I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!

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Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com