Preview Mode Links will not work in preview mode

Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker


Jul 25, 2022

Time blocking has seriously changed my life, but in all honesty--it really stressed me out at first.  Many time management tools do (which is ironic since the #1 challenge I hear in my community is having time and I provide a ton of tips on this!) For me, I don't like to be tied down to a schedule and want/need flexibility.  However, having a time blocking or any system that works for you in place will allow you to be productive, and using the tips I'm providing today--will still allow you some fleixibility and room for fun! Check out these 10 tips that can turn time blocking into a great time management tool!

The doors are closing in just under a week for the HABIT HACKING SOCIETY! Join the best membership community that helps you create healthy habits that stick with accountability, consistency and GRACE!  We're all in this together and I want you there with us!  Leave a review in iTunes to get one month free--hurry!  Doors close on 7/31!

***

WORK WITH ME:

-Join the   HABIT HACKING SOCIETY! Doors close 7/31, and you don’t want to miss the epic bonuses!

-Enroll in my signature course, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!)

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

**Please subscribe, rate and review Self Transformed so others can connect with our content too!  I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!

Sign up for Emily’s newsletter to receive even more inspo & exclusive content (promise not to spam)**

Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com