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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Jun 6, 2022

Let's face, when we get caught up in the busy-ness of life one of the first things to go is intimacy with your partner!  On today's show, Dr. Kristie Overstreet, of the Fix Yourself First Podcast is sharing the habits you can create to have intentional conversations, collaborate instead of conflict with your partner, and have that sexy time you still want with you partner without it feeling like a chore! 

The free mini workshop is coming up on 6/15 in the FREE COMMUNITY!  Join us now and vote on what you'd like free coaching on!

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WORK WITH ME:

-Get on the waitlist for the  HABIT HACKING SOCIETY! Doors open again soon & you’ll be the first to know!

-The next round of my signature course, SELF TRANSFORM U, launches next month! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!)

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

 

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link! 

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

**Please subscribe, rate and review Self Transformed so others can connect with our content too!  I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!

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Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com