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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Oct 18, 2021

Listen in behind the scenes of a live coaching call I did in my client community on COMPARISON.  Comparison is the thief of joy and I share 3 simple and tangible tips to overcome comparison!  

I also announced the next mini workshop in our Free Facebook community happening on Wednesday 10/27 at 12pm EST all on JEALOUSY!  This was voted on by the community so come on over and watch the live or catch the replay!

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FREE STUFF: 

Self Transformed At Home 3 Day Workout Plan!

-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)

-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

SERVICES:

-SELF TRANSFORM U the course is LIVE!  Enroll now!

-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!

FUN STUFF:

-Shop my favorite personal development books, Whole30 must haves and more!

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Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com