Preview Mode Links will not work in preview mode

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Oct 11, 2021

Hustle culture is not sustainable, my friend!  I hear from so many other working moms & network marketers who listen to the show who are looking for ways to incorporate self care habits into their daily lives.  Today, I'm chatting with Michelle Castro of the Against The Grain Podcast all about avoiding burnout, comparison and taking charge of your time and self care as a working mom!  

About Michelle:

Michelle is a wife and mama to 3 beautiful girls from Los Angeles, California.  She’s the host of a podcast for Christian Entrepreneurs, Growth Against the Grain.

Michelle specializes in helping women in the network marketing space show up as the unique unicorn God made them to be…niching in to avoiding the copy/paste culture and leaning into who they are and the value they have to offer through strategy, mindset, and some healthy living for good measure. :) 

Michelle loves the network marketing / direct sales space and believes that women can grow an audacious business without looking like everyone else, being connected 24/7, while being present for those she loves most, and honor the Lord in the process!

***

Self Transformed At Home 3 Day Workout Plan!

-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)

-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  

SERVICES:

-SELF TRANSFORM U the course is LIVE!  Enroll now!

-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!

FUN STUFF:

-Shop my favorite personal development books, Whole30 must haves and more!

-Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much for the love!

-Sign up for Emily’s newsletter to receive even more inspo & exclusive content (promise not to spam)

Connect with Emily:
@emilynichols22
@selftransformed
www.emily-nichols.com