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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss


Dec 9, 2020

My new & improved Whole30 Anytime Course is now LIVE!  After coaching my Whole30 clients the past couple of years, I've been able to create a new course geared at helping you have a fail proof Whole30 focused on self care, habits and above all--food freedom.  

Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)

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-Let’s workout together!  I’ve launched my Virtual Group Fitness classes and I’d love to see you in class--invite a friend and let’s get moving!  Sign up HERE. (by appointment only)

-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Join our FREE Self Care Isn’t Selfish Podcast Community to connect & continue the conversation together each week and join in our mini workshops together!  

-Shop my favorite personal development books, Whole30 must haves and more!

Please subscribe, rate and review The Self Care Isn't Selfish podcast so others can connect with our content too!  Thank you so much for the love!

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Connect with Emily:
@emilynichols22
@selfcareisntselfishpodcast
www.emily-nichols.com