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Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

Sep 2, 2021

Listen in to Hear from STU LIVE Alumni--From Never Ending Diets to Sustainable Habits & A Huge Lifestyle Transformation!  This is your chance to be a fly on the wall and listen in to this conversation with my client, Felice, and her sustainable transformation through SELF TRANSFORM U LIVE!


SELF TRANSFORM U LIVE IS FOR YOU!  If you're looking for a health plan that is backed by proven habit strategy (so a a plan that will actually stick and not feel like another thing on your to do list) then this is it!  We start September 7th & I want you there with us!



Self Transformed At Home 3 Day Workout Plan!

-Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course (including some bonus upgrades!)

-Want to start creating your own Self Care Routine? Checkout my SELF CARE FREEBIE!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!  


-SELF TRANSFORM U the course is LIVE!  Enroll now!

-HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course!


-Shop my favorite personal development books, Whole30 must haves and more!

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